Yield

Yielding to the needs of our bodies is so necessary. It regenerates and revitalizes us in our daily journey. When you listen to your body and respond in kind growth is automatic. As I sit here this morning I am thinking to myself I feel so refreshed and energized all because I slept last night. Lately I have not been sleeping just taking naps; my brain has been on overdrive with all that I am doing but last night I slept and boy do I feel Grrrrrreat. Actually I am feeling like the tiger from the Frosted Flakes commercial...."Grrrrrrrrrrrreat!!!!!" Life is so much fun when we enjoy it. Until we chat again.